Tuesday, January 10, 2017

Good Morning

January 10, 2017

Geepers, I found myself at the end of last year suddenly accidentally dating things 2015... and this morning I typed 2018. Slow down time... haha! I am certainly not ready for it to be 2018, we just got 2017 off and running.

I stopped blogging way back when, because I felt like everything I needed to say, I had already said. I didnt want to repeat myself, be a broken record or bore anyone (not that I really know if people read this anyway). Over time, I would see something and think, "I could write about that." However, I didnt have the time or the mindset to get back into blogging. Now, today, I saw something and it hit me. I needed to write about it and if its a repeat, youve heard it from me before... or whatever... I am sorry. Though Id be impressed if there is someone out there (aside from my mom <--- HI MOM) who reads my posts every day.

So, here we go. I saw this this morning.

It hit me. It hit me right in a place I needed to be hit. Over the last few years, especially since I have become a mom, I have consciously been working on facing every day as a new day. I try to go to bed and shed the days bullshit, let anything that is bothering me go. It is the only way to get a good nights sleep. When I talked to someone about how to do this, three or so years ago, they told me to lay on my back in "corpse pose." This is a yoga pose where you just lay flat on your back, arms to your sides, palms up, head neutral, and take long deep breaths. I do this on nights that I am feeling tense or frustrated about something. Sometimes it works... I might even fall asleep like that. Others, I have to roll to my side to sleep. Either way, I can usually ground myself, rid my brain of the crap from the day and get ready to start the next day.

Funny how much our actions, mood and attitude affect other people. Each day, if I start new and let the day unfold, I feel like I am much more likely to have a "good" day than bad. That is not at all to say that by 6:00am... after I trip down the stairs, endure -3 degree weather or have to clear snow off my car... or by 7:00am have had a shitty workout and forget my bra and underwear for after my shower... or just been up all night tossing and turning... cant happen. I just have to be strong enough to turn it around and know that all of these things are so very small in the grand scheme of the day and life in general.

So, take a que from the note above. Dont be a shitty person today. Understand that you have no idea what is going on in anyone else's life at any given moment. The guy that just cut you off might be headed home from work in a rush because his kid is sick. The woman in line in front of you at he grocery store who is moving at a snails pace might have just been diagnosed with breast cancer. A person you work with may be in a horrible mood because they just found out their health insurance is going up and they dont know if they can afford it. Maybe someone had a miscarriage, or someone knows someone who died, has a addiction... or any of the million other things in the world that can happen to someone and if you were that person, you would be doing the same thing.

Remember, the smile that you glance at someone and give, the "good morning" you toss out or the joke you tell... it might make a difference in someones little world. Dont be a shitty person today.

No comments:

Post a Comment