February 27, 2014
Take a deep breath, relax and wait... wait for 8:00pm EST.
Currently, close to 170,000 CrossFitters world wide area "patiently" awaiting the release of 14.1, the first of the 5 workouts in the 2014 CrossFit Open (in case you are new here I wrote THIS post in 2012, on the first day of my first Open, at the beginning it describes what the Open is). I have been thinking a lot about the Open this year. Where I am. How I feel. What is to come. This year feels... I dont know... different from last.
I guess that is to be expected. Another year has passed. I am a different person than I was 356 days ago. I do not know what the outcome is going to be. I do not know if I am going to perform better or worse than I did last year. I do not know what the first workout is going to be, or how many times I will attempt it. I do not know if at the end of all this there will be a seat at the Northeast Regional for either Me or CrossFit Wachusett... or both.
But, enough about what I dont know... here is what I know...
I KNOW that I have put in the work, training harder, longer and with more volume than last year.
I KNOW that I have worked on my goats and have become more confident with those skills.
I KNOW that I have pushed myself to places I didn't think possible and will continue to do so every day.
I KNOW that I have changed my diet and lifestyle significantly to improve my training and build strength and endurance.
I KNOW that I have a team behind me to support me and CFW in achieving what we are meant to achieve.
I KNOW that I will be inspired by all of the CFW athletes who are competing in the Open this year for the first, second, third time.
I KNOW that I will cheer loud and lose my voice encouraging my friends to push beyond their limits.
I KNOW that this is me against myself and although I am competing against some 85,000 women, it is the me of yesterday that I am essentially competing with.
I KNOW that I will cry.
I KNOW that I will smile.
I KNOW that it will hurt.
I KNOW that I will lay it all on the line.
I KNOW that I will do the best that I can possibly do.
I KNOW that I will have fun.
... most of all
I KNOW I CAN.
Good luck to everyone competing in the 2014 CrossFit Open. Such an amazing time in the CrossFit community worldwide. We all come together and fill the air with the most amazing energy. There is no better feeling. Remember to have fun, work hard and keep a positive attitude!