Wednesday, June 6, 2012

No Bacon?

May 30, 2012


WARMUP:
Run 800m
3 Rounds
- 5 Pullups
- 10 Inchworms
- 15 Situps
Run 400m
Group: Burgner

SKILL/STRENGTH:
Snatch
3 Snatches on the minute for 10 minutes (85lbs)

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