Sunday, May 20, 2012

Too Short

May 10, 2012

Wake up every morning and think to yourself "how do I want today to go." You are in control. If you want to smile, smile, if you want to be sad, be sad... but remember... you never know what life is going to throw your way. Its simply how you handle the chaos, changes, challenges that gives you the quality of life you want. There are days where sadness and frustration happens, its unrealistic to think that you have to be "happy" all the time... however you have to remember that its up to you to turn that around and live the life you want to live.  


Life is yours to live. Every day is a second chance to turn the things around that you want to change. Challenge yourself to be positive... challenge yourself to look for the "bright side." I have been working on this myself and honestly... have become a much happier person all around.

Its contagious. Watch out... I'm coming to get you!

WARMUP:
3 Rounds
- 400m Run
- 1 Minute Double Under Practice
- 12 GHD

Rest Day.

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