August 25, 2011
Today if my "off" day... not going to lie, it felt good to sleep for an extra hour...
I wasnted to share this, I found this HERE
Top 10 Reasons Why Women Should CrossFit
10. weak and feminine are NOT the same.
9. you fear no challenge.
8. you should train like an athlete not a hamster
7. you refuse to be a damsel in distress.
6. you don’t need machines…you are the machine.
5. you have yet to realize your full physical potential.
4. aerobics is SO 1980’s.
3. that which does not kill you will only make you stronger.
2. you’re willing to sweat, not just “glisten”.
1. there’s just nothing cooler than a strong woman!
I agree with that last statement 100%...